support


What About Me? Step/mums and Family Holiday Traditions

It’s amping up to ‘that’ time of year. Holiday stress is a thing. It’s more often a thing for women. It’s often a very different kind of thing for step/mums. Traditionally women are the keepers of family traditions, the holiday planners, they are the ones to whom the responsibility for […]

Stressed Stepmum at Christmas

Beware The Expert – Finding Help That Fits

Stepparenting and becoming a happy step-family can be hard. We sometimes don’t even know what we don’t know! It’s human nature and common sense to reach out and try to find some help. Sometimes that help is sought from family and friends, and sometimes we decide it’s time to call […]


A Letter to the Grieving Stepmom

How to let go of the life you thought you would live and embrace the one you are living Dear Grieving Stepmom, As a little girl, you dreamt of finding the person of your dreams, getting married, buying a house, and starting a family. You dreamt of life in a […]

Pensive Stepmum

Woman Thinking

How I Coped With a High Conflict Beginning as a Stepmother

The Top Five Realisations which brought me a Happier Stepfamily Existence For many of us, becoming a stepmother is a crash course in learning to cope with high conflict and volatile situations. Such conflict often exists from the very beginning of our stepmothering journey (no rest for the wicked), and […]


The Premenstrual Stepmother – 6 Ways to Save Your Stepfamily and Your Sanity!

Is PMS secretly sabotaging your stepfamily harmony? If you are currently struggling with your stepfamily, confused as to what the problem is and desperate to find a middle ground, you might find that PMS is secretly sabotaging your stepfamily life. Being a woman can be tough. Being a stepmum can […]

Premenstrual Woman

Woman Running

Keep Moving…

  Keep moving. This is my mantra with my running, my business, and my life. Like most people, I have no problem dreaming big, but I have often failed in connecting the necessary actions to achieve the dream.  I have been frozen by my desire for perfection. If I stumbled […]


On Stepparent Struggles

You’re here, step’rent, so it’s safe to assume that you’re a proactive person. You seek out support and strategies. Presumably, you practice some of the suggested strategies. You set boundaries, you practice self-care, and you extend grace to yourself (as best you can). Yet, it’s also safe to assume that […]

Stepmom Struggling