wellbeing


Why Forgiving Is A Life Changer For Stepmoms

Do you struggle with forgiveness when someone has wronged you? Especially if it’s a snarky remark from your partner’s children or a hateful action directed at you from their former spouse? I know I have a hard time with it, like, on a daily basis. It’s so easy to fall […]

Pensive Stepmom

Beware The Expert – Finding Help That Fits

Stepparenting and becoming a happy step-family can be hard. We sometimes don’t even know what we don’t know! It’s human nature and common sense to reach out and try to find some help. Sometimes that help is sought from family and friends, and sometimes we decide it’s time to call […]


Navigating Our New Reality During the COVID-19 Pandemic

This is tough stuff people. This is beyond anything we are used to…or even could have imagined. Kids in our space home from school. Partner in our space working from home. Loss of job or the possibility of job loss then financial stressors on top of that. And one of […]

Lady during Covid-19

The Chores of Self-Care

It seems counter-intuitive to lump chores and self-care in the same sentence, right?!? Isn’t self-care about fun, luxury, the chocolate cake in the bath? What is fun or luxurious about chores? For a long time I thought self-care was about indulgence. Indulging my wounded child, not doing the things that […]


Running As Self-Care

Any scroll through your Facebook newsfeed can show you inspiring and transformative journeys people have experienced through running. Most recently circulating the interwebs has been the story of two women who went from strangers to friends as they finished the Pittsburgh Marathon together, hand in hand. I own a running […]


Gardening My Way to Self-Care

I aim to give myself a little self-care time each day, I do this by choosing to garden, every day. Gardening doesn’t require a huge amount of space. A small garden, or patio garden still needs care to thrive.. Stepping outside at least once a day to tend to and […]


The Restorative Power of “Me Time”

This past Sunday afternoon, we hosted a little gathering of friends and their kids to celebrate my daughter’s second birthday. That morning, the five of us were in the house (me, hubs, our little one, and my stepkids) and everyone was under my feet. Well, that’s what it felt like. […]

Stepmom Relaxing