wellbeing


Achieving Peace in Your Family: How a Mindfulness Practice Can Help You Thrive in Your Stepmom Role

Being a stepmom forces us to deal with so many things that are out of our control. Crazy ex-wives, different rules and influences from another household, and the impact of those external forces on our family.   Being assertive and standing up for what we believe is important in life, but […]

Woman Meditating

Pensive Stepmom

How Intentional Reflection Improves Your Stepmom Life

What is Intentional Reflection? Intentional reflection is making a plan to reflect on a regular basis. By making a plan and being intentional about reflecting, you will create a habit of reflecting on your stepmom role, which will improve your stepmom life in a few key ways. Benefits of Intentional […]


You Are a Goddess, Now Stop Comparing Yourself

How are you showing up in your life? This question could cause some anxiety, I understand. It’s a big one, especially for a stepmom. Are you seeking guidance or approval from others to fit into the blended family? Trying to do it the “right” way, but finding that it is […]

Stepmom Happy Goddess