well-being


Being an Empath in a Blended Family

Do you often find yourself retreating to your room to replenish your energy? Do you easily pick up on others energy? Do you feel exhausted after being in the presence of a particular person? These are all indications that you are an empath and sensitive to energy. This means that […]

Woman hands together symbolizing prayer and gratitude

Stepmom releasing negative energy

Letting Go of Negative Emotions

Have you ever looked yourself in the mirror and thought, what is going on? What am I becoming? I started looking at a version of myself that I didn’t recognize. Have you ever felt outraged over someone else’s behavior and became obsessive with the injustices? That became the norm in […]