selfcare


The Power of Three: Keeping it Together When You’re Feeling Torn Apart

Our entire life seemed to revolve around one thing – the mother of my stepsons. Now I have no kids of my own so when I entered this already made family of four I didn’t realize there would be five of us. Being a stepmom was all new territory for […]

Mind, Body & Spirit

Couple Supporting Each Other

What to Do When Your Marriage Is Not Number 1

One of the most painful and repeated stories I hear in my work with stepparents is that they often feel like they take a back seat to their stepkids. They feel like they are not the priority for their partner and that awareness creates a particularly acute and unique kind […]


Why Stepmoms Need a Kid-Free Zone in Their Home

Let’s face it, even in the best of circumstances, kids are not easy to be around 100 percent of the time. Even biological parents need a break from their children once in a while, so it’s normal (although not quite acceptable by society) for stepmoms to need a break from kids […]

Stepmom Relaxing

Happy Stepmom

How I found Happiness as a Stepmom

You have found a new significant other and fell deeply in love! Isn’t it great?! What a wonderful feeling it is to be happy. I know that feeling – I fell in love eight years ago to my now husband and felt like a school girl in love with her […]


Achieving Peace in Your Family: How a Mindfulness Practice Can Help You Thrive in Your Stepmom Role

Being a stepmom forces us to deal with so many things that are out of our control. Crazy ex-wives, different rules and influences from another household, and the impact of those external forces on our family.   Being assertive and standing up for what we believe is important in life, but […]

Woman Meditating