self esteem


Slow and Steady…Goal Setting that Works

Being a wife and mom took so much of my energy for so long, I lost who I was. I could tell you everything about anyone in my household, yet could not describe a hobby or interests of my own. It took lots of work to re-introduce myself to who […]

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Woman Relaxing and Writing a Schedule

Teenage girl upset

Helping Your Step Teenager Deal with the ‘Big Issues’

The ‘big issues’ facing today’s teenagers may not immediately be obvious. Drugs, alcohol, sex, and relationships have traditionally been the things parents worry about, but also high on the list of today’s problems facing teenagers are gaming addiction, online bullying and mental health. The basis for helping your step teenager […]