self-care


How to Prevent Stepmom Burnout

The only BURNOUT you have time for is the wheels of the car on the pavement as you speed off to your dreams, stepmom! Okay, we should address the all too common, but avoidable problem of stepmom burnout. Sound familiar? One of the best ways to avoid stepmom burnout is […]

Stepmom Burnout

Family Vacation

From the File of Difficult Conversations: Planning Family Vacations

Among my stepmom files is a folder labeled “Difficult Conversations.” It’s one of those expandable file folders and, just over four years in, it’s already overflowing. This folder could also be aptly named, “Surprise! Stepparenting is Hard!” because (a) it is, and (b) this, somehow, still surprises me. Despite a […]


The Chores of Self-Care

It seems counter-intuitive to lump chores and self-care in the same sentence, right?!? Isn’t self-care about fun, luxury, the chocolate cake in the bath? What is fun or luxurious about chores? For a long time I thought self-care was about indulgence. Indulging my wounded child, not doing the things that […]


Woman Thinking About Forgiveness

Digging Deeper into Forgiveness

For this blog, I thought that I would dig deeper into the Magic 7 from a previous blog of mine. In particular, I want to take a look at the last 2 points:  Learning to repair and letting it go. Here’s what I said in the last post on the two […]


Travel as Self-Care

Going through a divorce is one of the most difficult experiences in life.  The emotional rollercoaster is quite simply, exhausting! And after the storm, when you’re now coming to terms with your new life and new title (divorcee, yikes) you also have to adjust to your new financial circumstances. For […]


Running As Self-Care

Any scroll through your Facebook newsfeed can show you inspiring and transformative journeys people have experienced through running. Most recently circulating the interwebs has been the story of two women who went from strangers to friends as they finished the Pittsburgh Marathon together, hand in hand. I own a running […]


Visualize Your Future Self

As stepmoms, it can be easy for us to get embroiled in what is currently happening in our stepfamily, whether it is a custody battle or disciplinary issues with our stepchildren. We forget to think about what we want for the future. The custody battle will end, and your stepchildren will […]

Stepmom in Thought