self-care


What About Me? Step/mums and Family Holiday Traditions

It’s amping up to ‘that’ time of year. Holiday stress is a thing. It’s more often a thing for women. It’s often a very different kind of thing for step/mums. Traditionally women are the keepers of family traditions, the holiday planners, they are the ones to whom the responsibility for […]

Stressed Stepmum at Christmas

Beware The Expert – Finding Help That Fits

Stepparenting and becoming a happy step-family can be hard. We sometimes don’t even know what we don’t know! It’s human nature and common sense to reach out and try to find some help. Sometimes that help is sought from family and friends, and sometimes we decide it’s time to call […]


How I Coped With a High Conflict Beginning as a Stepmother

The Top Five Realisations which brought me a Happier Stepfamily Existence For many of us, becoming a stepmother is a crash course in learning to cope with high conflict and volatile situations. Such conflict often exists from the very beginning of our stepmothering journey (no rest for the wicked), and […]

Woman Thinking

Premenstrual Woman

The Premenstrual Stepmother – 6 Ways to Save Your Stepfamily and Your Sanity!

Is PMS secretly sabotaging your stepfamily harmony? If you are currently struggling with your stepfamily, confused as to what the problem is and desperate to find a middle ground, you might find that PMS is secretly sabotaging your stepfamily life. Being a woman can be tough. Being a stepmum can […]


Dignity & Integrity in Boundaries

Living a miserable life provided me with no motivation to set boundaries. Having boundaries meant forcing myself to focus only on what I had control over and release concern over anything I had no control over. Focusing on improving myself while allowing others to suffer the consequences of their behavior […]


Woman holding head

“I Didn’t Sign Up for This!” Six Tips for Step-Parenting During a Pandemic

I’m writing this from the corner of my closet, wedged between shoes and a stack of purses, trying to keep the laptop from sliding off my knees as I reposition the suitcase currently digging into my back. I’m sitting in this unusual location because I’ve discovered it’s the only place […]


How Becoming A Stepmom Made Me Love Myself More

When I first came on the scene in the beginning stages of dating my now-husband, I had very little concept as to how dating a single father and becoming a stepmom would ultimately change my life. The biological mother of my now-stepson didn’t even acknowledge my presence the first time […]

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