mindfulness


Individual Hurt, Our Collective Good

Enjoy the journey and adventure with your stepfamily, starting with you. YOU are the one that has the power to create the life and family you have always dreamed of. The pain is to season that passionate, powerful person you were destined to be. Listen as we share our own […]

Stepfamily Concept

Mind, Body & Spirit

The Power of Three: Keeping it Together When You’re Feeling Torn Apart

Our entire life seemed to revolve around one thing – the mother of my stepsons. Now I have no kids of my own so when I entered this already made family of four I didn’t realize there would be five of us. Being a stepmom was all new territory for […]


How I found Happiness as a Stepmom

You have found a new significant other and fell deeply in love! Isn’t it great?! What a wonderful feeling it is to be happy. I know that feeling – I fell in love eight years ago to my now husband and felt like a school girl in love with her […]

Happy Stepmom

Woman Meditating

Achieving Peace in Your Family: How a Mindfulness Practice Can Help You Thrive in Your Stepmom Role

Being a stepmom forces us to deal with so many things that are out of our control. Crazy ex-wives, different rules and influences from another household, and the impact of those external forces on our family.   Being assertive and standing up for what we believe is important in life, but […]