mindfulness


But First…Me: The Importance of Self-Care

Moms wear many hats. It doesn’t matter if you’re a mom, stepmom, single mom, adoptive mom, foster mom; maybe you’ve found yourself joined together in matrimony to a rather large man-child also referred to as a husband, (love you dear) or all of the above. If you’re a mom in […]

Woman Relaxing Reading a Book

Stepfamily Concept

Individual Hurt, Our Collective Good

Enjoy the journey and adventure with your stepfamily, starting with you. YOU are the one that has the power to create the life and family you have always dreamed of. The pain is to season that passionate, powerful person you were destined to be. Listen as we share our own […]


The Power of Three: Keeping it Together When You’re Feeling Torn Apart

Our entire life seemed to revolve around one thing – the mother of my stepsons. Now I have no kids of my own so when I entered this already made family of four I didn’t realize there would be five of us. Being a stepmom was all new territory for […]

Mind, Body & Spirit

Happy Stepmom

How I found Happiness as a Stepmom

You have found a new significant other and fell deeply in love! Isn’t it great?! What a wonderful feeling it is to be happy. I know that feeling – I fell in love eight years ago to my now husband and felt like a school girl in love with her […]


Achieving Peace in Your Family: How a Mindfulness Practice Can Help You Thrive in Your Stepmom Role

Being a stepmom forces us to deal with so many things that are out of our control. Crazy ex-wives, different rules and influences from another household, and the impact of those external forces on our family.   Being assertive and standing up for what we believe is important in life, but […]

Woman Meditating