mindfulness


The Power of Three: Keeping it Together When You’re Feeling Torn Apart

Our entire life seemed to revolve around one thing – the mother of my stepsons. Now I have no kids of my own so when I entered this already made family of four I didn’t realize there would be five of us. Being a stepmom was all new territory for […]

Mind, Body & Spirit

Woman Meditating

Achieving Peace in Your Family: How a Mindfulness Practice Can Help You Thrive in Your Stepmom Role

Being a stepmom forces us to deal with so many things that are out of our control. Crazy ex-wives, different rules and influences from another household, and the impact of those external forces on our family.   Being assertive and standing up for what we believe is important in life, but […]