mental health


Navigating Our New Reality During the COVID-19 Pandemic

This is tough stuff people. This is beyond anything we are used to…or even could have imagined. Kids in our space home from school. Partner in our space working from home. Loss of job or the possibility of job loss then financial stressors on top of that. And one of […]

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Lady during Covid-19

Woman Writing in her Journal

Journal Out the Stepmom Stressors

Eight Reasons Why Journaling Is Good For You Journaling is good for you, and your relationships. Unlike your partner and your friends, the pages in your journal will never grow weary of listening to you lament about stepparenting. Or anything else for that matter. The next time you find yourself […]


The Restorative Power of “Me Time”

This past Sunday afternoon, we hosted a little gathering of friends and their kids to celebrate my daughter’s second birthday. That morning, the five of us were in the house (me, hubs, our little one, and my stepkids) and everyone was under my feet. Well, that’s what it felt like. […]

Stepmom Relaxing