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6 Steps for Setting Boundaries with Your Partner’s High Conflict Ex

Setting boundaries for your partner’s high conflict ex can be a huge problem for couples and their blended family. The importance of appropriate boundaries is imperative for the success of your relationship and its longevity. My husband and I married over 4 years ago. During the first couple years he was extremely reluctant to set […]

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Stepmums: Signs You May Need to Call Time on Befriending Your Partner’s Ex

So, you’ve started dating a guy who has children with his ex. Evidently, you want your stepmum journey to be as plain sailing as possible, and this means attempting to get along with your stepchildren and even your partner’s ex. Now, when I mention the word ‘befriend’, I don’t mean that there is a level […]

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Protect Yourself from High-Conflict Exes and their Pattern of Dysfunction

When dealing with a High-Conflict Ex (HCE), it’s imperative to not get caught up in their constant complaining, negativity and attacks. From my experience, there is a clear pattern of behavior that presents itself. Knowing this and understanding this pattern keeps my husband and I from getting sucked into the vortex of negativity. The pattern […]