emotions


Journal Out the Stepmom Stressors

Eight Reasons Why Journaling Is Good For You Journaling is good for you, and your relationships. Unlike your partner and your friends, the pages in your journal will never grow weary of listening to you lament about stepparenting. Or anything else for that matter. The next time you find yourself […]

Woman Writing in her Journal

Couple Holding Hands

How Couples Can Work on Restoring Positive Emotional Feelings

I have a confession to make, writing these blogs have been good for me and subsequently my relationship with my husband.  This seriously helps me dig deeper in my own life, marriage and in how I show up and am with my husband. Also, what happens in our relationship becomes inspiration […]


From the File of Difficult Conversations: Planning Family Vacations

Among my stepmom files is a folder labeled “Difficult Conversations.” It’s one of those expandable file folders and, just over four years in, it’s already overflowing. This folder could also be aptly named, “Surprise! Stepparenting is Hard!” because (a) it is, and (b) this, somehow, still surprises me. Despite a […]

Family Vacation

Woman Holding Hands Showing Support

5 Way to Support Someone Experiencing Parental Alienation

Chances are, right now you know someone experiencing parental alienation and don’t know it.  If you’ve never heard of it, consider yourself lucky.  Parental alienation is a form of emotional abuse that tears away at the very core of the relationship between parent and child.  Those going through it feel out of control, […]


The 4 S’s – Personality Types in Step-Families

If our children are to approve of themselves, they must first see that we approve of ourselves.(Maya Angelou ‘Rainbow in the Cloud’ 2014) In my experience, one of the things that helps get me back on track when I am feeling I can do nothing ‘right’, is to remind myself […]


Stepmom in Thought

Visualize Your Future Self

As stepmoms, it can be easy for us to get embroiled in what is currently happening in our stepfamily, whether it is a custody battle or disciplinary issues with our stepchildren. We forget to think about what we want for the future. The custody battle will end, and your stepchildren will […]


What Two Ducks Taught Me About Motherhood

I never had my own children. They were my children.  The ones I laughed with and played with.  The ones I baked for and made new holiday traditions with. I was never going to birth my own children.  It was never going to be in the cards. So I made the most of it. […]