emotions


How Couples Can Work on Restoring Positive Emotional Feelings

I have a confession to make, writing these blogs have been good for me and subsequently my relationship with my husband.  This seriously helps me dig deeper in my own life, marriage and in how I show up and am with my husband. Also, what happens in our relationship becomes inspiration […]

Couple Holding Hands

Family Vacation

From the File of Difficult Conversations: Planning Family Vacations

Among my stepmom files is a folder labeled “Difficult Conversations.” It’s one of those expandable file folders and, just over four years in, it’s already overflowing. This folder could also be aptly named, “Surprise! Stepparenting is Hard!” because (a) it is, and (b) this, somehow, still surprises me. Despite a […]


5 Way to Support Someone Experiencing Parental Alienation

Chances are, right now you know someone experiencing parental alienation and don’t know it.  If you’ve never heard of it, consider yourself lucky.  Parental alienation is a form of emotional abuse that tears away at the very core of the relationship between parent and child.  Those going through it feel out of control, […]

Woman Holding Hands Showing Support

The 4 S’s – Personality Types in Step-Families

If our children are to approve of themselves, they must first see that we approve of ourselves.(Maya Angelou ‘Rainbow in the Cloud’ 2014) In my experience, one of the things that helps get me back on track when I am feeling I can do nothing ‘right’, is to remind myself […]


Visualize Your Future Self

As stepmoms, it can be easy for us to get embroiled in what is currently happening in our stepfamily, whether it is a custody battle or disciplinary issues with our stepchildren. We forget to think about what we want for the future. The custody battle will end, and your stepchildren will […]

Stepmom in Thought

What Two Ducks Taught Me About Motherhood

I never had my own children. They were my children.  The ones I laughed with and played with.  The ones I baked for and made new holiday traditions with. I was never going to birth my own children.  It was never going to be in the cards. So I made the most of it. […]


Why Step-Moms Get Jealous & Insecure in the Most Stable Relationships

One of the things I see step-moms struggle with over and over is feeling jealous and insecure when it comes to the ex. We know in our heads it doesn’t make sense. We know in our hearts our men love us. We know that our men chose us day after […]

Stepmom Feeling Insecure