couple care


How Couples Can Work on Restoring Positive Emotional Feelings

I have a confession to make, writing these blogs have been good for me and subsequently my relationship with my husband.  This seriously helps me dig deeper in my own life, marriage and in how I show up and am with my husband. Also, what happens in our relationship becomes inspiration […]

Couple Holding Hands

Woman Thinking About Forgiveness

Digging Deeper into Forgiveness

For this blog, I thought that I would dig deeper into the Magic 7 from a previous blog of mine. In particular, I want to take a look at the last 2 points:  Learning to repair and letting it go. Here’s what I said in the last post on the two […]


Travel as Self-Care

Going through a divorce is one of the most difficult experiences in life.  The emotional rollercoaster is quite simply, exhausting! And after the storm, when you’re now coming to terms with your new life and new title (divorcee, yikes) you also have to adjust to your new financial circumstances. For […]


Stepmom in Thought

Visualize Your Future Self

As stepmoms, it can be easy for us to get embroiled in what is currently happening in our stepfamily, whether it is a custody battle or disciplinary issues with our stepchildren. We forget to think about what we want for the future. The custody battle will end, and your stepchildren will […]


Why Step-Moms Get Jealous & Insecure in the Most Stable Relationships

One of the things I see step-moms struggle with over and over is feeling jealous and insecure when it comes to the ex. We know in our heads it doesn’t make sense. We know in our hearts our men love us. We know that our men chose us day after […]

Stepmom Feeling Insecure

Couple Embracing

Dear Dads, Husbands and Partners

I understand you are not in an easy position. I understand that, if things were different, you would have hoped your first family, your biologic family, was intact and not broken. But sometimes we can not mend the wounds or close the distance and a restart is needed.  I’m here to tell […]