coparenting


Saying Goodbye: Custody Transition Do’s and Don’ts

Years ago, when we first began sharing custody, I dreaded the time my children were with their father. I missed them terribly, and transitions triggered all my grief and guilt about our divorce. I felt like a part-time parent and the days were excruciatingly long. As the time came for […]

Father and Daughter Hugging

Teenagers Packing

Coming Home: Custody Transition Do’s and Don’ts

Over the years, Billy and I have shared custody many different ways.  We’ve bird nested, alternated every two days, spent time in a 2/5/5/2, and most recently, adopted a week to week schedule.  While when the children change homes has varied throughout our coparenting journey, how they feel coming home on transition day […]


Protect Yourself from High-Conflict Exes and their Pattern of Dysfunction

When dealing with a High-Conflict Ex (HCE), it’s imperative to not get caught up in their constant complaining, negativity and attacks. From my experience, there is a clear pattern of behavior that presents itself. Knowing this and understanding this pattern keeps my husband and I from getting sucked into the […]

Stepmom putting hand out