children


Parental Alienation: Our Grief Has a Name

They didn’t die, but there are days I think it might’ve been easier. At least we’d have closure, a definite ending, something.  Instead, we’re grieving children that made a million memories here in this home, under that tree in our front yard who now live down the street and have new […]

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Grieving Couple

Woman Holding Hands Showing Support

5 Way to Support Someone Experiencing Parental Alienation

Chances are, right now you know someone experiencing parental alienation and don’t know it.  If you’ve never heard of it, consider yourself lucky.  Parental alienation is a form of emotional abuse that tears away at the very core of the relationship between parent and child.  Those going through it feel out of control, […]


Travel as Self-Care

Going through a divorce is one of the most difficult experiences in life.  The emotional rollercoaster is quite simply, exhausting! And after the storm, when you’re now coming to terms with your new life and new title (divorcee, yikes) you also have to adjust to your new financial circumstances. For […]


Kids’ Rooms in the Step-Dynamic

One of the reasons I wanted to contribute a lifestyle section to Stepparent magazine was because there are so many nuances and subtleties to stepfamily life that aren’t covered by conventional lifestyle advice. One of these is kids’ rooms, especially kids who aren’t full time in your home. How do […]


The 4 S’s – Personality Types in Step-Families

If our children are to approve of themselves, they must first see that we approve of ourselves.(Maya Angelou ‘Rainbow in the Cloud’ 2014) In my experience, one of the things that helps get me back on track when I am feeling I can do nothing ‘right’, is to remind myself […]


Gardening My Way to Self-Care

I aim to give myself a little self-care time each day, I do this by choosing to garden, every day. Gardening doesn’t require a huge amount of space. A small garden, or patio garden still needs care to thrive.. Stepping outside at least once a day to tend to and […]


Why Step-Moms Get Jealous & Insecure in the Most Stable Relationships

One of the things I see step-moms struggle with over and over is feeling jealous and insecure when it comes to the ex. We know in our heads it doesn’t make sense. We know in our hearts our men love us. We know that our men chose us day after […]

Stepmom Feeling Insecure