boundaries


Travel as Self-Care

Going through a divorce is one of the most difficult experiences in life.  The emotional rollercoaster is quite simply, exhausting! And after the storm, when you’re now coming to terms with your new life and new title (divorcee, yikes) you also have to adjust to your new financial circumstances. For […]


Kids’ Rooms in the Step-Dynamic

One of the reasons I wanted to contribute a lifestyle section to Stepparent magazine was because there are so many nuances and subtleties to stepfamily life that aren’t covered by conventional lifestyle advice. One of these is kids’ rooms, especially kids who aren’t full time in your home. How do […]


Being an Empath in a Blended Family

Do you often find yourself retreating to your room to replenish your energy? Do you easily pick up on others energy? Do you feel exhausted after being in the presence of a particular person? These are all indications that you are an empath and sensitive to energy. This means that […]

Woman hands together symbolizing prayer and gratitude

Woman Contemplating

Hey Stepmom! Stop Taking it Personally

In my role as a stepfamily coach and the administrator of several stepmom support groups, I made a recent and painful self-discovery. I am guilty of a serious stepmom advice sin: telling a stepmom: “ Don’t take it personally” and I’ve said it many times to many women over my stepmom coaching […]


The Stages of Stepfamily Development

A marriage that brings with it children from a previous marriage presents many challenges.  According to Dr. Patricia L. Papernow, these challenges go through a Seven Stage Model of Stepfamily Development.    My husband and I are eight years into our stepfamily, and I can honestly say that we have just […]

Happy Family

Couple Supporting Each Other

What to Do When Your Marriage Is Not Number 1

One of the most painful and repeated stories I hear in my work with stepparents is that they often feel like they take a back seat to their stepkids. They feel like they are not the priority for their partner and that awareness creates a particularly acute and unique kind […]


Q&A with Jenna Korf on the High-Conflict Ex-Wife – Part 1

Corinne Foote, Founder and Editor of Stepparent Magazine chats to Jenna Korf of StepmomHelp.com about the high-conflict ex-wife. Questions asked included: What does high-conflict mean and what behaviour can we expect some someone considered to have high-conflict behaviours? Is it better for stepmums not to have communication with the ex-wife, […]

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