Goal Setting That Works

How many times have you set New Year’s Resolutions? How many have lasted beyond the first week in January? How many of them were building on celebrating your wins? How many were based around correcting your perceived faults? If you’re like most of us – the majority of your New […]

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New Years Resolutions

Happy Couple

Stepcouple Strong Goals

It’s good to have goals to work towards. They give you a sense of accomplishment when you reach them. Having goals means that you value what you have – yet there is room for improvement. It prevents stagnation, even nature does not allow stagnation. Major companies set quarterly goals and […]


Keep Moving…

  Keep moving. This is my mantra with my running, my business, and my life. Like most people, I have no problem dreaming big, but I have often failed in connecting the necessary actions to achieve the dream.  I have been frozen by my desire for perfection. If I stumbled […]

Woman Running

Parental Alienation Christmas Concept

Parental Alienation and the Gift of Time

Ten years ago this Christmas, Jack and I gave my three stepchildren the ultimate gift – a new home.  Just months before, we’d secretly bought a two-story house nestled on a huge lot with a creek running on the back side.  We spent weeks renovating and decorating it down to the very […]


Stepmom Struggling

On Stepparent Struggles

You’re here, step’rent, so it’s safe to assume that you’re a proactive person. You seek out support and strategies. Presumably, you practice some of the suggested strategies. You set boundaries, you practice self-care, and you extend grace to yourself (as best you can). Yet, it’s also safe to assume that […]


All the Guts, None of the Glory

  The story of my life. Put the work in and watch my stepchildren’s biological mother take credit in any way she can. Being a stepparent requires you to fill a large role quietly. I stubbornly fought the idea because I wanted to get credit for all the work required […]

Pensive Stepmom