Self-Care


Gardening My Way to Self-Care

I aim to give myself a little self-care time each day, I do this by choosing to garden, every day. Gardening doesn’t require a huge amount of space. A small garden, or patio garden still needs care to thrive.. Stepping outside at least once a day to tend to and […]


Woman Relaxing Reading a Book

But First…Me: The Importance of Self-Care

Moms wear many hats. It doesn’t matter if you’re a mom, stepmom, single mom, adoptive mom, foster mom; maybe you’ve found yourself joined together in matrimony to a rather large man-child also referred to as a husband, (love you dear) or all of the above. If you’re a mom in […]


Being an Empath in a Blended Family

Do you often find yourself retreating to your room to replenish your energy? Do you easily pick up on others energy? Do you feel exhausted after being in the presence of a particular person? These are all indications that you are an empath and sensitive to energy. This means that […]

Woman hands together symbolizing prayer and gratitude

Stepmom Relaxing

The Restorative Power of “Me Time”

This past Sunday afternoon, we hosted a little gathering of friends and their kids to celebrate my daughter’s second birthday. That morning, the five of us were in the house (me, hubs, our little one, and my stepkids) and everyone was under my feet. Well, that’s what it felt like. […]


Dealing With Those Big Emotions

I have always been a sensitive person and whenever I have felt something, I have felt ‘it’ in a big way. So on my journey as stepmum, whatever feelings I had to deal with I felt with such force that I remember thinking one day ‘I can’t keep this up!’ […]

Woman Relaxing

Woman Contemplating

Hey Stepmom! Stop Taking it Personally

In my role as a stepfamily coach and the administrator of several stepmom support groups, I made a recent and painful self-discovery. I am guilty of a serious stepmom advice sin: telling a stepmom: “ Don’t take it personally” and I’ve said it many times to many women over my stepmom coaching […]


Stepmom Happiness Hacks

I am a true believer in being the boss of my own happiness.  I oversee how I feel and no one else can have that power over me. That said, I am also a Stepmom. There are a lot of obstacles and challenges to being the boss. External circumstances can be difficult to navigate. This blended family life tests […]

Happy Stepmom