Couples


Stepcouple Strong Goals

It’s good to have goals to work towards. They give you a sense of accomplishment when you reach them. Having goals means that you value what you have – yet there is room for improvement. It prevents stagnation, even nature does not allow stagnation. Major companies set quarterly goals and […]

Happy Couple

Woman Meditating at Christmas

Christmas Expectations: How to Manage the Stress and Set Yourself up for Success

Christmas is not always the most wonderful time of the year. Often we are dealing with extra stress, spending more money, more pressure, and less sleep. That doesn’t even include the step-family layers of competition between houses, missing kids because of custody disputes and threats, last minute schedule changes, and […]


Decluttering Home & Mind

  Oh, I do like to make lists, lists for everything, lists for my lists hahaha!! Although, it is possible to over-do the list making. Make sure you don’t make the list/s too long to start with, or you risk overwhelming yourself. I can promise you this, once you start […]


Grieving Couple

Parental Alienation: Our Grief Has a Name

They didn’t die, but there are days I think it might’ve been easier. At least we’d have closure, a definite ending, something.  Instead, we’re grieving children that made a million memories here in this home, under that tree in our front yard who now live down the street and have new […]


Couple Holding Hands

How Couples Can Work on Restoring Positive Emotional Feelings

I have a confession to make, writing these blogs have been good for me and subsequently my relationship with my husband.  This seriously helps me dig deeper in my own life, marriage and in how I show up and am with my husband. Also, what happens in our relationship becomes inspiration […]


Digging Deeper into Forgiveness

For this blog, I thought that I would dig deeper into the Magic 7 from a previous blog of mine. In particular, I want to take a look at the last 2 points:  Learning to repair and letting it go. Here’s what I said in the last post on the two […]

Woman Thinking About Forgiveness