Anita Inglis


Step-Families in a Pandemic – Coping with Covid-19

Covid-19, or the Corona virus, is big news around the world. Schools are closing, borders are closing, toilet paper stocks are at all time lows. This is the perfect storm for step-family conflict. The support groups I am part of our blowing up with stories of parents wanting trips cancelled […]

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New Years Resolutions

Goal Setting That Works

How many times have you set New Year’s Resolutions? How many have lasted beyond the first week in January? How many of them were building on celebrating your wins? How many were based around correcting your perceived faults? If you’re like most of us – the majority of your New […]


What Is (And Isn’t) Parental Alienation Syndrome?

Parental Alienation Syndrome or PAS is one of the most incorrectly used terms in the step-family world. It’s a word that can often send court appointed officials running for the hills, or rolling their eyes so far back in the heads their eyes get whiplash. Why is this term so […]


Why kids should not be in charge of the visitation schedule

Permissive parenting is something  I see a lot in the step-family dynamic. It’s custodial parents who think children should get to dictate to schedule, it’s non-custodial parents who are too scared to set boundaries. It’s when kids are put in the driving seat of the decision making in the family […]


The Chores of Self-Care

It seems counter-intuitive to lump chores and self-care in the same sentence, right?!? Isn’t self-care about fun, luxury, the chocolate cake in the bath? What is fun or luxurious about chores? For a long time I thought self-care was about indulgence. Indulging my wounded child, not doing the things that […]


Kids’ Rooms in the Step-Dynamic

One of the reasons I wanted to contribute a lifestyle section to Stepparent magazine was because there are so many nuances and subtleties to stepfamily life that aren’t covered by conventional lifestyle advice. One of these is kids’ rooms, especially kids who aren’t full time in your home. How do […]


Why Step-Moms Get Jealous & Insecure in the Most Stable Relationships

One of the things I see step-moms struggle with over and over is feeling jealous and insecure when it comes to the ex. We know in our heads it doesn’t make sense. We know in our hearts our men love us. We know that our men chose us day after […]

Stepmom Feeling Insecure