Why Valentine’s Should Be for Our Men Too

February is the month of love. For many women, it’s a time for our partners to shower us with gifts. And it’s a time for us to show our partners how much we love them.  However, the perception out there is that Valentine’s Day is more for women.  It’s all […]

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Stepmum holding a heart in her hands

New Years Resolutions

Goal Setting That Works

How many times have you set New Year’s Resolutions? How many have lasted beyond the first week in January? How many of them were building on celebrating your wins? How many were based around correcting your perceived faults? If you’re like most of us – the majority of your New […]


Stepcouple Strong Goals

It’s good to have goals to work towards. They give you a sense of accomplishment when you reach them. Having goals means that you value what you have – yet there is room for improvement. It prevents stagnation, even nature does not allow stagnation. Major companies set quarterly goals and […]

Happy Couple

Woman Running

Keep Moving…

  Keep moving. This is my mantra with my running, my business, and my life. Like most people, I have no problem dreaming big, but I have often failed in connecting the necessary actions to achieve the dream.  I have been frozen by my desire for perfection. If I stumbled […]


Parental Alienation and the Gift of Time

Ten years ago this Christmas, Jack and I gave my three stepchildren the ultimate gift – a new home.  Just months before, we’d secretly bought a two-story house nestled on a huge lot with a creek running on the back side.  We spent weeks renovating and decorating it down to the very […]

Parental Alienation Christmas Concept