Stepmums: Signs You May Need to Call Time on Befriending Your Partner’s Ex

So, you’ve started dating a guy who has children with his ex. Evidently, you want your stepmum journey to be as plain sailing as possible, and this means attempting to get along with your stepchildren and even your partner’s ex. Now, when I mention the word ‘befriend’, I don’t mean […]

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Stepmum and ex shaking hands

Covid-19 Stepfamilies

Covid-19 Tips for Step-Families

We are in unprecedented times- so they say. I agree with this…but there is very little direction on what steps we can take to get through this time of big and sudden change impacting people across the globe. We are in a time of the collective consciousness shifting. I love […]


New Years Resolutions

Goal Setting That Works

How many times have you set New Year’s Resolutions? How many have lasted beyond the first week in January? How many of them were building on celebrating your wins? How many were based around correcting your perceived faults? If you’re like most of us – the majority of your New […]


Stepcouple Strong Goals

It’s good to have goals to work towards. They give you a sense of accomplishment when you reach them. Having goals means that you value what you have – yet there is room for improvement. It prevents stagnation, even nature does not allow stagnation. Major companies set quarterly goals and […]

Happy Couple

Woman Running

Keep Moving…

  Keep moving. This is my mantra with my running, my business, and my life. Like most people, I have no problem dreaming big, but I have often failed in connecting the necessary actions to achieve the dream.  I have been frozen by my desire for perfection. If I stumbled […]